1. Fly to Darkshire, Duskwood. Pick up the quest Supplies For Nethergarde, a quest with a 1 hour timer. Make sure you've got about an hour free, since we'll be going through a small zone before turning this quest in.
   
   
2. Head east into the Deadwind Pass.
   

1. Head east through the pass to the Swamp of Sorrows.

1. Follow the road east and at the bridge, dive into the water and click the Soggy Scroll to complete and get the next step in Cortello's Riddle.
   
   
2. Head north to The Harborage and get the quest Pool of Tears.
   
   
3. Head southeast and find and ill Noboru the Cudgel - he wanders around a bit, so search in the general area. Tip: make a macro by typing /macro and then creating a "Search" macro with the line /target Noboru. Keep pressing the button and if Noboru shows up, then you'll know you're close. Noboru's Cudgel starts the quest Noboru the Cudgel.
   
   
   
   
4. Head southeast to the Pool of Tears and take a lap around the lake and gather 10 Atal'ai Artifacts (they can also be inside the lake a short distance.) Make sure you get credit for In Search of the Temple as well by swimming into the pool a ways.
   
   
5. Head back to the Harborage and turn in The Pool of Tears and Noboru the Cudgel.
   
   
6. Head southeast into the Blasted Lands.

1. Head east to Nethergarde Keep and turn in Supplies For Nethergarde.
   Get the Flight Path.
   
   Then, Hearth to Stormwind.
   

In Stormwind, turn in In Search of the Temple and get the follow-up To The Hinterlands.

Fly to Ironforge. If you've kept up leveling your First Aid and it is at 225, get the quest Alliance Trauma from the first aid trainer. Then, fly to Menethil Harbor.

Take the boat to Theramore and turn in Akiris by the Bundle. Also, complete Alliance Trauma and Triage inside the keep if you have appropriate First Aid. (Tip: Press Shift-V in order to more easily see the wounded soldiers' positions. Always use the bandages on the Critically Wounded Soldiers first, and bandage Badly Injured Soldiers before Injured Soldiers.)

1. Fly to Mudsprocket.
   
   
2. Head northwest back to the raptor area and go in the cave to complete and get the next step in Cortello's Riddle.
   
   
3. Return to Mudsprocket.
   Fly to Gadgetzan, Tanaris.
   

1. In Gadgetzan, turn in Tran'Rek and don't get the follow-up. Also, get the following quests and ignore the ones which are Zul'Farrak instance quests.
   
   
   • Wastewander Justice
   • Water Pouch Bounty
   • Wanted: Andre Firebeard
   • Gadgetzan Water Survey
   • Wanted: Caliph Scorpidsting
   • Handle with Care
     
     
2. Head northeast to the ruins and kill all the Wastewanders you find here. There's not enough here to finish the quest, so once you kill all of them, move on and don't wait for respawns.
   
   
3. Head further northeast to Steamwheedle Port and turn in Stoley's Debt and get the follow-up Stoley's Shipment. Also, get the quests:
   
   
   • Screecher Spirits
   • Pirate Hats Ahoy!
   • Southsea Shakedown
     
     
4. Head southwest to the northern wastewander camps and finish up killing 10 Wastewander Thieves and Bandits.
   
   
5. Return to Gadgetzan and turn in Water Pouch Bounty and Wastewander Justice and get the follow-up More Wastewander Justice.